Figuring out how to cure tinnitus is a problem many people face, as it is a bothersome condition that affects 1 in 5 people in the United States. Characterized by a ringing in the ears or a buzzing or whistling noise in the ears, many times it is an indication of a different problem such as hearing loss or the result of an injury. However, figuring out how to cure tinnitus is simple with some research and natural remedies. While there is no specific “cure” for tinnitus, there are definitely ways to manage and ease the symptoms, helping in the quest of how to cure tinnitus.
If you are trying to find out how to cure tinnitus, it is important to first check in with your doctor and figure out if you have an underlying, more serious condition that is causing it. Often by treating the root problem, the tinnitus will go away as well. For example, if you have high-blood pressure which often may cause tinnitus, taking blood pressure medication may just eliminate the problem. So sometimes the discovery of curing tinnitus lies in simply the treatment of a different medical issue.
There are also other diseases such as Fibromyalgia and Lyme disease that may need to be treated in order to figure out how to treat tinnitus and alleviate the symptoms. Finding tinnitus treatments for yourself may also involve toying with different medication dosages or switching to a different type of medicine in order to resolve the problem. When visiting a doctor in figuring out how to cure tinnitus symptoms, they may also administer an earwax removal treatment to ease compacted earwax. Removing the large buildup of wax that can accumulate in a person’s ear over the years may be a drastic help in reducing tinnitus and its symptoms.
If a buildup of earwax is not the issue, learning how to relief tinnitus can lead you to some other proven remedies. For example, if you are under a lot of stress, you may be surprised to learn that putting yourself in high-stress situations often can be a cause or aggravator of tinnitus. Anti-anxiety medication and other stress-relief treatments may be a factor in being successful in curing tinnitus, and natural , acupuncture, and massage may help as well.
Some people prefer natural cures when researching for tinnitus remedies, and there is a variety of these remedies out there that can help. Gingko biloba extract, which is an herb used for other problems such as depression and headaches, has actually been found as a very effective natural tinnitus remedies. Other herbal remedies include Black Cohosh, which also has been proven to remedy head pressure and blood congestion, and an herb called Hawthorn.
For a unique natural home remedy for tinnitus, one may turn to ear candling, a homeopathic technique that eases the buildup of earwax in the ear canal by incorporating the use of a hollow tube, beeswax and herbal oils to alleviate pressure. This technique is safe, can be done at home, and has also been shown to reduce symptoms of tinnitus. If you are suffering from lack of sleep caused by the ringing in the ears that tinnitus can cause, a natural supplement called Melatonin has been shown to enable sufferers to get the rest they need.
Ways to cure tinnitus may include eliminating certain food and beverages that can aggravate the issue. Some of these aggravants include caffeine, alcohol, certain medicines, and nicotine in addition to saturated fats and other unhealthy foods. Making sure to eat foods high in zinc and taking a vitamin supplement is also a proven method of easing tinnitus symptoms. So perhaps by simply eating right along with incorporating exercise may in fact lead you to figuring out how to cure tinnitus and to ease your symptoms.
Taking care to protect your ears is key to figuring out how to cure tinnitus. Many times, tinnitus can actually be prevented by taking care to protect your ears. Things like making sure to limit exposure to very loud, damaging noises, and using hearing protection helps significantly to reduce tinnitus symptoms and/or preventing tinnitus. Making sure to keep music on a lower volume, and wearing hearing protection at events such as concerts and when around loud machinery can protect hearing loss and the symptoms of tinnitus.
Since there is not one specific magic pill or treatment, tinnitus sufferers may be discouraged in researching how to cure tinnitus. However, there are many counseling and support groups that may help by relaying information on coping techniques and ways to help the tinnitus lose the control it may have over one’s everyday life.. Sometimes, figuring how to relief tinnitus involves a group effort!
There are other things you can do to help improve your quality of life as a sufferer of tinnitus, such as surrounding yourself with white noise such as fans or music that can cover up the unpleasant ringing in the ears. There is also a device created that is similar to a hearing aid that may cover up the buzzing in the ears that tinnitus causes.
Another option in the quest to cure tinnitus is Tinnitus Retraining Therapy, or TRT. With this therapy, sufferers of this syndrome are retrained to focus their attention away from the bothersome symptoms that can interfere with daily life. It has been found to be a very effective way to help tinnitus sufferers finally get relief.
As you can see, there are many different methods and varieties of treatments when it comes to figuring out how get rid of tinnitus- it just takes a bit of research! Meeting with a physician to get a tinnitus diagnosis is the best way to figure out what will help your specific case. Tinnitus may also be indicative of a serious problem such as a tumor, do not delay in getting checked out if you suspect that you may be suffering from tinnitus. So, this condition may be about more than ringing in the ears- discovering how to cure tinnitus may just save your life!